Join Fr. Daniel in the Exodus 90 Challenge.  90 Days (Tuesday, September 1 - November 29, Advent)
Watch the videos below for more information. 

Prayer, Asceticism, and Fraternity




It is 90 Days of prayer, ascetical and fraternal practices in the Catholic Church for 90 days to free men from attachments of this world.  In summary, for 90 days we would do the following:

Prayer
Listen to Daily Reading & Reflection
Make a Holy Hour each Day (learn how here)
Celebrate the Lord’s Day on Sundays

Asceticism
    •    Get a Full Night’s Sleep (8+ hours)
    •    Take Cold Showers
    •    Exercise 3x per Week
    •    No Unnecessary Screen Time (Smartphone, Computer, TV, Video Games, Social Media)
    •    Give Up Alcohol
    •    No Soda or Sweet Drinks
    •    No Snacking between Meals
    •    No Desserts or Sweets
    •    Listen only to Music that Lifts the Soul to God
    •    No Unnecessary Purchases
    •    Fast on Wednesdays & Fridays (eat one full meal, as well as two smaller meals)
    •    No Meat on Wednesdays & Fridays

✌️ Fraternity
Daily Anchor Check-in (one of the men in your fraternity, which is myself, Fr. Daniel)
Weekly Fraternity Meeting online to check in.

Here is the website:  https://exodus90.com/
There is also an app with more information.